Start With the Cor™
Begin again with clarity and courage.

This isn’t just another journaling worksheet.
It’s a moment of pause — a gentle place to land.

If you’re feeling off-rhythm, unclear, or just craving space to reconnect, this free reflection guide is for you. It walks you through four powerful prompts — one from each pillar of the Cor Framework™ — to help you return to your core and remember what matters.

What You’ll Receive:

  • 4 reflective prompts — Rooted in the Cor Framework™
    (Root • Align • Extend • Sustain)

  • Space to reflect, journal, or think quietly — your way

  • A flexible, printable PDF you can revisit again and again

  • A gentle reset — no pressure, no hustle, just presence

You don’t have to be burned out to need a reset.
You don’t have to be in crisis to crave reflection.
And you don’t need a plan — just a moment.

Start With the Cor™ gives you that moment — a brief, brave invitation to slow down, check in with yourself, and reconnect to the kind of leader, parent, creator, or human you want to be. Use it on a Sunday morning, in your lunch break, or at the start of a new season. It’s designed to hold space for wherever you are.

Get Instant Access

Share your name and email in this form, and we’ll send the full reflection guide straight to your inbox. No spam — just the tools and trust to help you begin again.

You’re right on time.

Whether you’re in a season of change or just ready to feel more like yourself again, this is your invitation to pause, reflect, and begin again — from the core.